CUSTOMIZED MEAL PLANS

BY LIVING PLATE

Many of my clients tell me that they want to start eating healthily and taking better care of their bodies, but they don’t know where to start.

…that’s where Living Plate Meal Plans come in! Living Plate makes it easy to eat healthy, delicious food.

With meal plans from Living Plate, you’ll get simple, tasty, nutritious and affordable recipes delivered straight to your inbox. The best news of all is that you can try Living Plate out with a FREE 3-day trial below. Keep scrolling to check out the meal plans that I recommend…

No complicated planning. No boring routines. No hassles!

ANTI-INFLAMMATORY MEAL PLAN

(3 OR 5 DAY)

This 3 or 5-day meal plan contains low-glymcemic recipes aimed at stabilizing blood sugar, maintaining healthy weight, normalizing hormones, promoting healthy digestion and reducing inflammation associated with many chronic diseases.

SUN BASKET MEAL PLAN

Each week, your meal plan will feature 3 Sun Basket dinner recipes. These RD-approved recipes will arrive straight to your door as a meal kit. For the rest of your week, our meal planner and smart grocery list make it easy to create simple meals & snacks.

28-DAY REFRESH MEAL PLAN

This meal plan is a great way to get your metabolism humming and jump-start your health. At the end of this 4-week plan, you will automatically begin receiving the Anti-Inflammatory meal plan to support you in maintaining healthy habits.

SIMPLE EATS MEAL PLAN

This flexible meal plan is completely customizable and contains simple recipes that the whole family can enjoy. Each week, you’ll receive 3 days of suggested recipes with the ability to search for hundreds more to add to your plan.

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We Want You To Be Successfull!

Making simple lifestyle changes will place you on the path to improve your health and well-being. You have what it takes to move beyond medications to achieve mental wellness. From programs to memberships this is your opportunity to improve your health, quality of life, mindset and achieve mental vitality!

To Your Health!

Rebecca

 

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In the next 7 days, you will be going through a transition. You’ll be learning how to eat in a different way. The transition may be uncomfortable and difficult at times. I’ll be here for you every step of the way. Best wishes. Rebecca

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