Nutritional Psychiatry

Have you been taking psychiatric medications and continue to have little to no improvement? Are you tired of the side effects of psychiatric medications, and wondering if there is another way to achieve mental wellness? Have you wondered if there were easier ways to cope with stress, stabilize your mood, and reduce anxiety naturally?

Naturally Revitalize Me is a virtual nutritional psychiatry practice that focuses on root causes that may be affecting your mental health, personalized lifestyle interventions through various methods to improve mood stability and emotional well-being. Most of all, my goal is to provide compassionate and non-judgmental care as I work with clients on their journey towards mental vitality and optimal health.

Is Naturally Revitalize Me a good fit for you?

Naturally Revitalize Me Mental Health Nutrition Practice may be a good fit for individuals:

 

  • Understands the path to improve emotional wellbeing and wellness is not through a quick fix.
  • Not interested in starting medication, but instead looking to reduce or taper off psychotropic medications.
  • Ready to make lifestyle changes and move beyond psychotropic medications to improve mental wellness.
  • Exhausted the conventional psychiatric model of care and still not feeling better.
  • Taking psychotropic medications and feel like you are getting worse instead of better.
  • Have access to a computer for online zoom video-based calls for individual sessions.

Naturally Revitalize Me Mental Health Nutrition Practice may NOT be a good fit for individuals:

  • Looking for a quick fix.
  • Only interested in medications to treat psychiatric symptoms.
  • Not interested or ready to change lifestyle changes that will improve emotional well-being and stabilize mood
  • Looking for a provider to prescribe psychotropic medications.
  • Interested only in face to face or in-person visits.

15-minute free discovery call

 

Are you ready to take back control of your mental health and move beyond psychotropic medications? book a free clarifying call to see if Naturally Revitalize Me Nutritional Psychiatry Practice is a good fit for you!

Services

  • Adult Comprehensive Mental Wellness Assessment
  • Child/Adolescent Mental Wellness Evaluation
  • Mental Wellness Coaching
  • Mental Wellness Audit/Consult 

Adult Comprehensive Mental Health and Wellness Initial Evaluation

$425

Initial Session (75 minutes) Ages 18+

  • Includes initial appointment, time spent reviewing your completed extensive comprehensive  mental health and wellness assessment form, labs, and any additional information submitted before our first appointment. I want to have a deeper understanding of your physical and mental health status.
  • During our time together, we will take a deep dive into your current stressors, home and work environments, diet, exercise, sleep, digestion, exposure to environmental toxins, and other lifestyle habits. By the end of the appointment, you will receive a Personalized Roadmap that promotes mind-body healing. Your roadmap will include different recommendations on nutrition, gut health, sleep, stress management, supplements, testing, and other healing modalities. Most of all, the action plan will make healthy habits sustainable and “deliciously doable.
  • Naturally Revitalize Me focuses on addressing the root cause of mood disorders, not starting individuals on psychotropic medications.

CHILD/ADOLESCENT MENTAL WELLNESS initial EVALUATION

$575

Initial Session: (90 minutes) Ages 10+

  • Includes initial appointment, time spent reviewing your completed extensive comprehensive  mental health and wellness assessment form, labs, and any additional information submitted before our first appointment.
  • During our time together, will take a deep dive into your child’s emotional health, home environment, school, diet, exercise, sleep, digestion, exposure to environmental toxins, and other lifestyle habits. By the end of the appointment, you will receive a Personalized Roadmap that promotes mind-body healing. Your roadmap will include different recommendations on nutrition, gut health, sleep, stress management, supplements, testing, and other healing modalities.
  • Naturally Revitalize Me focuses on addressing the root cause of mood disorders, not starting individuals on psychotropic medications.

60-Minute Extended Follow-up Session

$225

 

  • Evaluate progress in personalized action plan, challenges, and make adjustments as needed.
  • Review test results
  • Mental Wellness Coaching.
  • Provide support.

30-Minute Focused Follow-up Session

$150

  • Address focused issues.
  • Mental Wellness Coaching

MENTAL WELLNESS AUDIT/CONSULT*

$397

60 Minutes

  • Discuss suggestions on how to optimize current dietary habits to support mental wellness
  • Discuss strategies on how to reduce heavy metals and toxic chemical exposure to improve emotional and physical well-being toxins.
  • Discuss potential root causes that may be contributing to or worsening mood.
  • Provide a Roadmap on the core basics on how to stabilize mood and improve emotional well-being

*Please be advised that the non-patient consult is for educational and informational purposes only. The consult is not for establishing patient care or ongoing treatment.

 

your pathway to mental vitality

Are you ready to take back control of your mental health and move beyond psychotropic medications? Book a free 15-minute discovery call to see Naturally Revitalize Me Nutritional Psychiatry Practice is a good fit for you!

No Insurance

Because insurance companies can dictate your care, limit treatments, and time spent with clients, I have decided not to accept insurance of any kind. I prefer to keep your information confidential, spend quality time with clients so I can design a personalized treatment plan.

However, if you would like to work with me and only have insurance, please contact your insurance company to inquire whether they will pay for “out-of-network” provider or at the rate will you be reimbursed for mental health services.

 

Payment

  • Debit/Credit Card
  • HSA and FSA accepted

Booking Considerations

If you are in crisis, please go to the nearest emergency room or call 911.

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We Want You To Be Successfull!

Making simple lifestyle changes will place you on the path to improve your health and well-being. You have what it takes to move beyond medications to achieve mental wellness. From programs to memberships this is your opportunity to improve your health, quality of life, mindset and achieve mental vitality!

To Your Health!

Rebecca

 

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In the next 7 days, you will be going through a transition. You’ll be learning how to eat in a different way. The transition may be uncomfortable and difficult at times. I’ll be here for you every step of the way. Best wishes. Rebecca

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